A phobia is a condition that is more than just a fear.
It is a very big fear, the kind of fear that affects your life.
Recent news out of Minneapolis has made me think of one such fear of my own.
My long-held fear of crossing over bridges probably doesn't fall under full blown
Gephyrophobia, because it hasn't exactly kept me from driving wherever I wanted to drive, over hundreds of bridges all over the country.
But I still don't like to do it.
The funny thing is, I know exactly where it started. It was long before I could even drive at all.
If the song is to be believed, most kids visit their Grandmothers by going "over the river and through the woods." Ever since I could remember, we made the trip by going over the Delaware River. I don't remember going through any woods in Metro-Philadelphia. To go over the river, to Grandmother's house, we always had to take the
Burlington Bristol Bridge.
This was a two lane toll bridge, just twenty feet wide, that rose steeply and turned into a noisy,metal surface at it's hight in the middle. Pedestrians were not permitted, but there was a sort of curb on the side and a wooden, fence like guard rail. Beyond, and down, lay the murky waters of the Delaware. At the time, the toll was 25 cents, getting back into Pennsylvania (free admission to Jersey, apparently) and I always felt my Dad was being overcharged.
I guess we must have started making the trip when I was about 4, and the same feeling has really been with me ever since.
Today when I approach a bridge, any bridge, I immediately get in the right lane.
I know I'm gonna take it as slow as possible.
I know my breathing will become shallower, and my grip on the wheel tighter. I will feel every gust of wind or sound of the road surface, and my palms will begin to sweat.
I usually do not enjoy the view.
This has happened on famous and not so famous bridges in Florida, New York, New England and the Gulf Coast. On a road trip to Los Angeles a few years back, a friend and I held our breath in unison as we drove across a long series of bridges over the Louisiana bayous on I-10. Come to find out, she wanted me to drive, as she had a fear of bridges possibly worse than my own.
At some point, my rational mind steps in and reminds me that this fear is completely irrational, and that it isn't really a fear of heights at all. I actually enjoy flying, and have no fear of heights when I'm in a plane or on my own two feet. I have crossed bridges in trains and on foot and really admired the view.
It's just being in a car that seems to encourage the flop sweats.
On Monday I am going to celebrate my birthday in what has become my own traditional way; I'm driving over to the East Coast of Florida and jump in the ocean as the sun comes up (thank God I was born in August).
I know I will have to cross some causeways and a fairly high bridge if I decide to go to Cocoa Beach or Daytona.
I won't like it...but I'll do it, because it's a fear and not a phobia. It doesn't control my life.
Yet, for some reason, I've never been to the Florida Keys.
Perhaps, it's that
Seven Mild Bridge thing.
********
NOTE--in researching this, I found that the
world's longest bridge is less than 90 miles away, in Tampa. Perhaps, one day, when the self hypnosis therapy seems to be working, I will make this my personal ultimate challenge.
I mean, it's really high and wide, and I can even use my Sun Pass!
Whoa! Wouldn't driving over that be just so-o-o-o cool?
Right...
I'll let you know.